Workplace Mindfulness Workshops

Wise Blue Owl  have conducted “Mindfulness At Work Workshops”  with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour ” Mindfulness at Work Workshop” at your place of employment or they can be tailored to an off site venue for you. Working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits.
Our workshops are  popular, enjoyable, relaxing and informative and a must for your wellbeing work programme or they can imply introduce mindfulness-based stress reduction to your employees.
We have experience at teaching mindfulness to individuals and to groups and companies who want to have their own one to one session such as CEO’s, directors, employees in stressful roles,  who all benefit enormously from the calming, relaxing and brain boosting effects of our mindfulness at work workshops.
 For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form.

Mindfulness in the workplace

Wise Blue Owl have conducted “Mindfulness At Work Workshops” with large companies and small in their work place. Delight your employees with techniques to reduce stress and anxiety in the work place with our 1 hour ” Mindfulness at Work training” working on both practical knowledge of how the mind works, we are able to teach best practices and techniques on how best to train your mind and your thoughts to your best advantage.Mindfulness at work offers an introduction, an overview and practical exercises. It is an enjoyable course to attend and one that opens the thinking to current habits. All courses are bespoke and we choose the Mindfulness trainer best suited to you.
For more information please call us at Wise Blue Owl on 01784 392449 or use the contact us form.

https://www.wiseblueowl.co.uk/mindfulness-in-the-workplace

 

Increased fear of travelling on the London Underground

Panic attacks on the London Underground
Are you suffering an increased fear of phobia of travelling in London or on the underground,you are not alone, under the recent terror circumstances this would be quite normal human reaction, for help to assist you though panic attacks and anxiety disorders for an increased fear of travelling, call us at Wise Blue Owl Therapy Centre, 01784392449 and see how we can help.

 

www.wiseblueowl.co.uk

Counselling at Studholme Medical Centre, Ashford, Surrey

For help with anxiety, depression, panic attacks or other related emotional disorders we now providing a range of therapy services at ​Studholme Medical Centre:​

Counselling​
Mindfulness​
Psychotherapy​
Clinical Hypnosis​
CBT /NLP /EFT​
Sessions costs are from £60 for 50 minute appointments from Monday 4th September 2017 and thereafter every Monday, bookings available at the reception during surgery hours or by calling Kate or Alan at Wise Blue Owl Therapy Centre on 01784 392449. ​
We offer a wide range of therapies and treatments for clients in Ashford, Surrey and surrounding areas. Some treatments offered are:
Counselling
Hypnotherapy
Mindfulness
Neuro-linguistic programming
Emotional freedom technique
Psychotherapy
Weight Loss
Hypnobirthing
Reiki & Shamanic Healing
Common issues we deal with:
Anxiety
Phobia
Stress
Depression
Panic Disorders
Fear
Addictions
Motivation
Public Speaking
Self Confidence
Postnatal
Weight Loss
Stop Smoking
If you are looking for a specific treatment, contact us today to discuss things further:

Therapy News Letter August 2017

August 2017 News Letter

In this issue:  New Wise Blue Owl Therapy Centre phone App  Now seeing clients in Chiswick  Testimonials  Mindfulness Courses.

Welcome We are having a busy summer with assisting clients with stress, anxiety, teaching weight loss and mindfulness courses and so much more. The exciting news for this month is we will now be renting a room in Studholme Medical Centre, Ashford. Offering patients from the local area, Counselling, Clinical Hypnotherapy, NLP (Neuro Linguist Programming), EFT (Emotional Freedom Technique), Weight Loss and Mindfulness courses.

We have launched a new APP

“Be Anxiety and Stress “

Full of interesting post, tips and information. Easy to download to your android phone,just click on the respective App store icon for your phone type or Ipad or Kindle.


 

We are now seeing clients in Chiswick

Roko health club chiswick, the Spa, Wise Blue owl therapy centre, hypnosis
If you are in the Richmond, Chiswick area, we now have bookings available at Roko Health Club and Spa, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH. To book please call 01784 392449.

 

TESTIMONIALS with TRUST PILOT:

Trust pilot is an independent third party review site where clients can post feedback about their feed back about their experience here at Wise Blue Owl Therapy Centre. Take a browse through our many testimonials or feel free to add your own. Visit Trust Pilot on the Icon/link below

Mindfulness Workshops:

MINDFULNESS GROUP WORKSHOP Our next 2 hour group mindfulness workshop will be on Thursday 7th September 2017 from 6pm—8pm. £25.00. To be held at 13, Clarendon Road Ashford TW15 2QJ.