Category Archives: teenage anxiety counselling

Looking to make sure that new years resolution works for you this year, If it be giving up an addiction, improving you confidence,resolving anxiety or panic attacks or a phobia, or even improve you motivation or loose some weight.We can assist at Wise Blue Owl Therapy Centre. 01784 392449

Teenage anxiety and self harming All teenagers go through psychological and emotional changes, research show’s there is corresponding structural development taking place in these years. This in its self can lead to anxiety and self harming. Understanding these natural developments that occur in the teenage’s and their effect on behaviour. Learning about hormone’s, sleep patterns, emotional reactivity, memory, attention span, motivation and self confidence helps the teenager. Resulting in helping parents understand why their teenager is behaving in that way, thus reducing family stress all Read more…