Fear of flying hypnotherapy available near Heathrow Airport

Fear of flying hypnotherapy available near Heathrow Airport

Travel fears such as fear of flying, driving, bridges, public transport, and public toilets, are very common. They can cause such inconvenience and restrictions to the individual, their work and their family. From an unusual fear of flying or a fear of crowded locations or open areas to a chronic fear of spiders or social situations, many of us have phobias or above-common fears which reason undue anxiety and can even bog a person down in the manner they behave or lead their lives.

Fear and Phobia

A phobia is a debilitating fear of an object, place, state of affairs, feeling or animal. Phobias are more common than fears. They develop as an exaggerated or unrealistic feel of risk about a state of affairs or object. If a phobia become’s excessive, people tend to organise their lifestyles around keeping off that issue.

If avoidance of the item, activity or situation that triggers your phobia does interfere with your regular lifestyles, or prevents you from doing things you should or would normally do. It is time to seek help.

Social anxieties such as fear of flying, blushing, business meetings, confrontation, criticism, public speaking, rejection, stuttering, sweating, being alone will impact on work and relationships.

Hypnotherapy will resolve a fear of flying

By way of using clinical hypnotherapy, a therapist will evaluate the extent of the phobia and then using a number of techniques to work with the subconscious mind is capable of quickly and effectively releasing a client of a phobia.

Skilfully combining proven and tested techniques appropriate to your particular problem, you can react in a calm manner when you face the situation or object that you once feared.

For more information on how we can help you, just call us.