Hypnotherapy for Insomnia and sleep disorders
Hypnosis permits a wide range of choices regarding where and how to help in the patient’s problems. Hypnotherapy is used to manage various types of disorders, and to explore the techniques, and strategies.
Research data available on the efficacy of hypnosis in the treatment of sleep disorders is positive. Acute and chronic insomnia often respond to relaxation and hypnotherapy. Also do nightmares and sleep terrors. There is also successful use of hypnotherapy for specifically for head and body rocking, bed wetting an sleepwalking.
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