Hypnotherapy to resolve fear and phobia
From an unusual fear of crowded locations or open areas to a chronic fear of spiders or social situations, many of us have phobias or above-common fears which reason undue anxiety and can even bog a person down in the manner they behave or lead their lives.
A phobia is a debilitating fear of an object, place, state of affairs, feeling or animal. Phobias are more common than fears. They develop as an exaggerated or unrealistic feel of risk about a state of affairs or object. If a phobia become’s excessive, people tend to organise their lifestyles around keeping off that issue that’s causing them anxiety, as well as restricting their day-to-day existence.
If avoidance of the item, activity or situation that triggers your phobia does interfere with your regular lifestyles, or prevents you from doing things you should or would normally do,if they keep away from certain situations and locations and this avoidance interferes with recurring or reasons anxiety and misery, it is time to seek help.
By way of using clinical hypnotherapy, a therapist will evaluate the extent of the phobia and then using a number of techniques to work with the subconscious mind is capable of quickly and effectively releasing a client of a phobia.
Skilfully combining proven and tested techniques appropriate to your particular problem, you can react in a calm manner when you face the situation or object that you once feared.
Many many people have a phobia, it is an intense fear or feeling of anxiety that occurs only in certain situations. The fear may be of something rational or irrational and many people can live with their fears but others find them quite debilitating and restricting as their life may become dominated by the precautions they take to avoid certain situations.
Social anxieties such as fear of: blushing, business meetings, confrontation, criticism, public speaking, rejection, stuttering, sweating, being alone will impact on work and relationships.
Travel fears such as fear of flying, driving, bridges, public transport, public toilets, dentists and heights are very common and can cause such inconvenience and restrictions to the individual, their work and their family.
For more information on how we can help you, just call us.