Tag Archives: Anxiety

Anxiety Disorder Counselling in Surrey Anxiety disorders are much more than just nervousness and worrying. They can be quite terrifying as fear about things that other people wouldn’t give to much thought to magnify. Many people with anxiety disorders understand that their thoughts become irrational, but they still can’t stop them. When you get anxious, you tend to have this pervasive thinking about some worry or some problem and you feel bad about it. Then you feel like you’ve failed, and you move to depression. Read more…

Teenage anxiety and self harming All teenagers go through psychological and emotional changes, research show’s there is corresponding structural development taking place in these years. This in its self can lead to anxiety and self harming. Understanding these natural developments that occur in the teenage’s and their effect on behaviour. Learning about hormone’s, sleep patterns, emotional reactivity, memory, attention span, motivation and self confidence helps the teenager. Resulting in helping parents understand why their teenager is behaving in that way, thus reducing family stress all Read more…